Erin Comstock LoveNov 23, 20201 min readWho knew a chair could make such a great workout!21-18-15-12-9-6-3For timeV-sit kick throughs KB Horn Single Arm Clean to Horn SquatToe touch crunchStep up plank Glute Lift Chair10 1/2 Burpees between roundsfitness 360 burn core workout home workout videos live fitness classes virtual workout videos 14 views0 comments
21-18-15-12-9-6-3For timeV-sit kick throughs KB Horn Single Arm Clean to Horn SquatToe touch crunchStep up plank Glute Lift Chair10 1/2 Burpees between rounds