360nutritionfitnessApr 61 min readTuesdays TabataTabata :30 on :15 Rest 5 roundsHigh Plank Ball TossPendulum Lunge rtPendulum Lunge leftDB FliesSide to side MogulsBoat Pose Ball Pass throughs 12 views0 commentsPost not marked as liked
Tabata :30 on :15 Rest 5 roundsHigh Plank Ball TossPendulum Lunge rtPendulum Lunge leftDB FliesSide to side MogulsBoat Pose Ball Pass throughs