360nutritionfitnessApr 11 min readTuesdays Sweat Fest5 rounds - 25 min EMOM 10 reps of each movement 1. Hang squat clean 2. Weighted step-ups3. OH walking lunges right (10/leg)4. OH walking lunges left (10/leg)5. Push-up to swing 7 views0 commentsPost not marked as liked
5 rounds - 25 min EMOM 10 reps of each movement 1. Hang squat clean 2. Weighted step-ups3. OH walking lunges right (10/leg)4. OH walking lunges left (10/leg)5. Push-up to swing