Tuesday's Burn
Starting next week we will be adding a password to the workouts. Paying members will be able to access all workouts
Three AMRAP In 21 minutes:
AMRAP in 3 minutes of:
10 gorilla jump squats
40 single DB cleans
10 gorilla jump squats
40 single DB shoulder to OH
10 gorilla jump squats
40 single DB hang snatches
Rest 1 minute
Then, AMRAP in 6 minutes:
Same as above, resume where you left off
Rest 2 minutes
Finally, AMRAP in 9 minutes of:
Same as above, resume where you left off
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