Sweaty fun!


Every 10 min for 3 rounds

20 weighted sit-ups

20 Knee Repeats (each leg)

20 Hang cleans

20 Leg lifts

20 thrusters

20 flutter kicks

20 OH Single let step up (10 each leg)

20 Mountain climbers (2:1)

20 bicycles

9 views0 comments

Recent Posts

See All
360garage-2.jpg

Start Today

Stay in the loop with our nutrition & fitness tips.

  • Grey Facebook Icon
  • Grey Instagram Icon

Get in touch

© 2020 by 360fitness.nutrition