Spooky Workout


Halloween WOD

20 min AmRap 31 Reps per mov't

Step-ups (weighted)

Push-presses

Over head squats

Oblique crunches

Kettlebell gorilla row

Yay! Plyo jump squats

Recent Posts

See All
360garage-2.jpg

Start Today

Stay in the loop with our nutrition & fitness tips.

  • Grey Facebook Icon
  • Grey Instagram Icon

Get in touch

© 2020 by 360fitness.nutrition