Erin Comstock LoveNov 16, 20201 min readMonday Madness 11/16For time (25 min cap):1-2-3-4-5-6-7-8-9-10 Handstand Push Ups10-9-8-7-6-5-4-3-2-1 Plated BurpeesThen back downNote: Run 100m after each roundfitness 360 burn core workout home workout video home workout videos live fitness classes 15 views0 comments
For time (25 min cap):1-2-3-4-5-6-7-8-9-10 Handstand Push Ups10-9-8-7-6-5-4-3-2-1 Plated BurpeesThen back downNote: Run 100m after each round