KettleBell Galore


23 min Wod

buy-in: 30 Box Jumps (2 min)

8 min EMOM

10 KB Swings

6 Deck Squats

rest 3 min

Buy In: 30 B0x Jumps (2 Min)

8 min EMOM

10 KB swings

6 seated Pike Presses

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