360nutritionfitnessApr 21 min readHIIT Friday3 rounds of, 40sec stations: 15 restcrossovers rtcrossovers leftSitups KB Swing box one leg jumps rightbox one leg jumps leftjumping pull upsbike or burpees5 views0 commentsPost not marked as liked
3 rounds of, 40sec stations: 15 restcrossovers rtcrossovers leftSitups KB Swing box one leg jumps rightbox one leg jumps leftjumping pull upsbike or burpees