Full body workout with a twist
24 Min Wod
6 MIN AMRAP
10 KB Sumo DL highpull
10 Russian Twist
2 min Rest6 Min AmRap
10 KB Squat Cleans
10 KB pike Push-ups
2 Min Rest6 MIN AmRap
10 KB Rotational Side Swing rt
10 KB Rotational Side Swing lft
10 KB V-ups
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