Erin Comstock LoveSep 251 min readChipper with Coach ShaunaChipperEMOM do 30 Jump ropes 20 push-ups20 OH lunges20 Tricep extensions20 Squat jumps20 DB Bicep Curls 20 goblet squats 20 frog crunches fitness home workout videos live fitness classes live home fitness classes virtual fitness virtual fitness classes virtual workout videos 12 views
ChipperEMOM do 30 Jump ropes 20 push-ups20 OH lunges20 Tricep extensions20 Squat jumps20 DB Bicep Curls 20 goblet squats 20 frog crunches