360nutritionfitnessSep 25, 20201 min readChipper with Coach ShaunaChipperEMOM do 30 Jump ropes 20 push-ups20 OH lunges20 Tricep extensions20 Squat jumps20 DB Bicep Curls 20 goblet squats 20 frog crunches fitnesshome workout videoslive fitness classeslive home fitness classesvirtual fitnessvirtual fitness classesvirtual workout videos12 views0 commentsPost not marked as liked
ChipperEMOM do 30 Jump ropes 20 push-ups20 OH lunges20 Tricep extensions20 Squat jumps20 DB Bicep Curls 20 goblet squats 20 frog crunches