360nutritionfitnessDec 2, 20201 min readBring in December with a Sweat!21-15-9Bent over row Floor pressesThen 21-15-9Thrusters V-upsThen 21-15-9BurpeesDeadlifts Then 21-15-9Single DB Snatches Single OH Squats home workout videoscore workoutfitnesslive fitness classesvirtual workout videos16 views0 commentsPost not marked as liked
21-15-9Bent over row Floor pressesThen 21-15-9Thrusters V-upsThen 21-15-9BurpeesDeadlifts Then 21-15-9Single DB Snatches Single OH Squats