Personalized GYM & KITCHEN programs curated by noteworthy athletes & nutrition coaches

The expertise held between Erin, Shauna & Robert  is something to get excited about!  

A few things within the trios wealth...

6 years

Crossfit Coach-Level 1 and 2

Kids Crossfit


National Academy of Sports Medicine

Personal Trainer for 20 years

Founder of Burn Program - 4yrs

PES Certified

CES Certified


Nutrition Coach of 2 yrs

Hormone Certified

Mindset Certified